Home > 行走足迹, 安大略省 > Friday walking home after work

Friday walking home after work

2012/05/13 Leave a comment Go to comments

步行健身，是个简单易行有效的锻练方法之一，虽然它不需要昂贵的装备，但需要恒心和毅力，周五下班走路回家，已经连续走了四次了，这是11日的记录，19.1KM， 用了3小时12分。

 

 

 

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