Home > 行走足迹, 安大略省 > Friday walking home after work

Friday walking home after work

步行健身,是个简单易行有效的锻练方法之一,虽然它不需要昂贵的装备,但需要恒心和毅力,周五下班走路回家,已经连续走了四次了,这是11日的记录,19.1KM, 用了3小时12分。

 

 

 

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